Sensory Diet Digital Course
Learn how sensory challenges could be holding your child back and how to use a Sensory Diet to improve mood and focus.
Welcome! Watch this video for a quick intro into the course!
Glossary of Terms
A deep dive into the 8 sensory systems & Sensory Processing Disorder!
Sensory Processing 411 PDF
All the details on what a sensory diet is!
Sensory Diet 411 PDF
Learn how to identify sensory preferences, meet the sensory threshold, & incorporate emotions into sensory activities!
Sensory Checklist Results PDF
Sensory Threshold PDF
Emotional Intelligence PDF
Emotions Chart PDF
A variety of sensory activities to include in your sensory diet!
Sensory Activities PDF
Journaling Pages
Social Story Template
Diving into the specifics for WHEN to use your sensory diet!
When to Use a Sensory Diet PDF
A guide to using visuals with your sensory diet, plus a few examples!
First, Then Visual
First, Then, Next, Last Visual
To Do -> Done Visual Schedule
Sensory Diet Template
Race Car Track Visual
Sensory Sticks PDF
A quick review & encouragement to jump into building your sensory diet!
Sensory Diet examples for a variety of routines, situations, and diving into sensory breaks at school!
Sensory Diets For a Variety of Situations PDF
Sensory Diets in School PDF
Sensory Activity Toolbox for the Classroom
Roll a Brain Break PDF
Sensory Path Template
Tips and tricks, plus adult sensory diet ideas!
Tips & Tricks PDF
Adult Sensory Diet Activity Toolbox
You did it! Now check out some of these extra resources!
Extra Resources & Research